Anyway according to my goals for this year that I wrote about in this post i thought that today would be the day to get back into action. I am now suffering for my efforts and that is not because I had to push the buggy but because my body is complaining of shock. Yup....I am stiff.
Hopefully I have recovered enough for my next pilates, tomorrow and walk/ run on Saturday.
I will stay on top this time....yeah I know it is winter here and it will be a challenge but I am taking control of things. I am aiming to complete a 10km walk or maybe a 5km run. I will see how I go.
This is the internal battle the exercising is part of.
The credits for this page can be found here at The Digi Chic