Yay my best friends (see here for further info about my friends) and I are getting on really well. I have been out for a run 4 times since I posted and it hasn't even rained once. I must take an action shot to post some time. I must say that the pod cast I run too is just so helpful. I did the Couch to 5km plan last year and really surprised myself. So this time I have picked up the plan some way through. The free pod cast is just the best thing for me. I just keeps me motivated. Long may that last.
Now to actually jump on the scales. I am not obsessed by scales but I think that in balance then I can see the positive difference . That is until I fit back into my winter pants feeling less like the button is going to pop off. Hmmm I wonder why I do these things to myself. Up and down the weight yoyo.