Food is an ongoing issue for me. It is an all or nothing effort when it comes to eating enough, too much or even not enough. Not a good state of being really, but enough of my food issues.
I have recently been working very hard to get fit and healthy. I wrote about this
here. I have been eating well and exercising. I know to be life long I need to add treats back into my plan so to benefit my sweet tooth I have discovered a new and not too costly treat. A M
allowpuff.
A marshmellow filled treat. I love them and they love me just for the right amount. True luxury. Now I am set for those sweet needing moments.
