Tuesday, 15 May 2012

I am the first to admit

Here it is, there is no more hiding.  I am eating too much of the wrong foods and need to pay more attention to it.  I know there will be some of you who will be saying why are you worrying.  But for me it is a problem I know what is like to be borderline anorexic so my sense of what is a good weight is a little different than most.  I am working on that.  I too know why I over eat and extras.

Anyway enough of that.  This post is to say that as of today I am promising my self to keep the exercising up (even when it is cold and wet outside) and to look after my food intake.  I promise myself not to get onto the scales anything more than once a weekand most of all promise to set a fine example to my children.

 I know not a good look but there I am out on the road running.

Monday Menu 14 May

So my week has started off with typical wintery style weather.  My menu has not yet adapted but I am sure we will enjoy it.

Monday  steak potato and salad

Tuesday  Chicken Curry Pasta

Wednesday  Chicken and Cheese Quesadillas

Thursday  Cajun Chicken Pasta

Friday  Butter Chicken

Saturday  Country Chicken Pot Pie

Sunday  Leftovers

I am linking this post to I'm an Organising Junkie