Monday Beef, vege and creamy coconut stirfry (Scroll down to find the sauce recipe.)
Tuesday Chicken (bbq) vege and salad.
Wednesday Chicken, vege and sweet and sour stirfry sauce
Thursday Beef vege and Thai style stirfry
Friday Hamburgers homemade
Saturday Chicken bbq and vege
If you like stirfry then take a read of the links as they give you lots of lite and easy prepare hints.