Sunday, 7 March 2010

Fridays Fabulous 5 March 5

No time like the present to get on with the Fabulous 5

1.  I have been have EHD issues.  The real point is that everything I had on my desk top computer was off it as it has been in getting fixed.  I thought, stupidly, that nothing else could go wrong.  How wrong could I be, at the same time as my desk top was out being fixed my EHD failed.  Yes 6 years of photos, my heart died....well just about did.  I spent a week and a half thinking of all those photos and memories gone.  How wrong could I have been.  Thanks to the wonderful Marten, my computer geek, 99% of EHD recovered.  I am so happy.

2.  Sometime life is funny.  This page is just one of those moments.

The credits can be found here at Weeds and Wildflowers

3.  I have found some wonderfully relaxing music to listen to in the last month so here are my recommendations to relax to and chill out.

I belong to you by Muse
Warwick Avenue by Duffy
As I Am by Alicia Keys
I'm Yours by Jason Mraz
Better Together by Jack Johnson

4.  I came across this wonderful acronym  I hope you like it

R  Remind yourself of all the things you are doing that might be making you feel anxious
E  Explain to your Mum what you are feeling and what might be causing you to feel anzious
L  Lay  out a play with your Mum to hlep you take control of the situation
A Applaud yourself whatever the outcome, because you are trying and will succeed eventually
X X-hale inhale breath in slowly and deeply through your nose, and then breathe out slowly through your mouth.  Do this two to four times to help you RELAX

I think I might pin this to my fridge for everyone to read.

5.  Finally a great quote to finish with

The world always looks brighter from behind a smile. ~Author Unknown

And this memory always does that for me.

The credits can be found here at Nuts4Digi

No comments: