I am worth it

I want to get fit and healthy.  I  have work hard all year to loose a few kilograms and to be able to run 5km around the roads.  Not fast understand but at my gentle pace.   I was truely prompted to do this when in November 2010 I got seriously sick.  I then realised that I couldn't afford not to look after myself and set out on this journey.


Now 12 months later I am finding my balance weight and can run as I wished.

I have done it.

I am worth it.

(credits Fragile Strength by L Grier)