There is no way around it that most if not all, people have things they love that have never emerged to reach the light of day. I am no exception. I love the fact though that the most important things that I love are out there for that matter to see....my family.
But seriously it vital that I love myself first and foremost. Without that nothing else really matters....well in my opinion. I am at a point where, but I guess I have always known it, that I have to put myself first in the list of things I love. As part of my life make over I more deeply realise that if I don't love myself then it is difficult to be a happy place.
So loving myself now looks like this:
- make sure I exercise as it, by default, gives me time for myself.
- eat a balanced diet and don't deny myself the treats. They are part of the balance.
- laugh......everyday. I am sure it shares all those happy endorphins and it is contagious. Finally I am sure that I have read somewhere laughing helps keep the face well toned and in my steadily advancing years that is important.
- dream and be inspired to fill my life with things that I love.
(credits....all products by tangie baxter)